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5 Try out
6 Try in
7 Turnament
Keterangan
a. Teknik dasar
Dribble
Passing
Lay up
Shooting
b. Teknik lanjutan
Dribble and lay up
Triangle passing and lay up
c. Latihan Fisik
Stand defense
Step
Jogging
Push up, Sitt up, Leg up, Cutter peloer
d. Latihan Strategi
Defense (man to man defense, zone defense (2 3 dan 1 2 2), man to man fullcord)
Offense (ice,overload, Pick and roll, Cutting, and blocking)
e. TDO / TOD (Transisi dari bertahan menyerang / Menyerang ke bertahan )
Fast break
Offense defense
Trapping full cord
f. Try In
SMK Negeri 3 Boyolangu
FOX Tulungagung
SMA Negeri 1 Karangrejo
g. Try out
SMK Negeri 3 Boyolangu
h. Turnamen
SMANKACUP