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Carta Berat Badan

Carta Berat Badan

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Published by Hamitaru De' Scout

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Published by: Hamitaru De' Scout on Feb 19, 2011
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12/26/2012

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Carta Berat Badan & Ketinggian Yang

Ideal
Lelaki Wanita
158 cm 51-64 kg 150 cm 44-55 kg
160 cm 52-66 kg 153 cm 45-57 kg
163 cm 54-6 kg 155 cm 47-5 kg
165 cm 55-70 kg 158 cm 48-61 kg
168 cm 57-71 kg 160 cm 4-63 kg
170 cm 5-73 kg 163 cm 50-64 kg
173 cm 61-75 kg 165 cm 52-66 kg
175 cm 63-77 kg 168 cm 53-67 kg
178 cm 64-7 kg 170 cm 55-70 kg
180 cm 66-81 kg 173 cm 57-73 kg
183 cm 68-84 kg 175 cm 5-75 kg
185 cm 70-86 kg 178 cm 61-77 kg
188 cm 72-88 kg 180 cm 63-7 kg
!"# B$%Y &'(( I)%#* +B&I,
Index Berat Badan
(Merupakan kaedah untuk mengenalpasti berat badan yang sihat)
BMI Formula BMI( kg/m² ) = berat dalam kilogram / tinggi dalam
meter²
C-nt-. / Berat badan 50 kg dengan tinggi badan !0 "m = 50 kg /
(#! $ #!) = %#5& BMI
)ilai B&I (tat01
21835 4nder5eig.t
1835 - 223 )-rmal
23 - 253 $6er5eig.t
26 $7e1iti

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