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  • Program Latihan Bulu Tangkis

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    neksa_rama
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    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
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    12K views1 page

    Program Latihan Bulu Tangkis

    Uploaded by

    neksa_rama

    Copyright:

    Attribution Non-Commercial (BY-NC)
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    PROGRAM LATIHAN BULU TANGKIS - Program latihan adalah suatu perencanaan latihan untuk meningkatkan prestasi atlet dalam

    pertandingan yang disusun sedemikian rupa agar kondisi puncak ( peak performance ) dapat dicapai pada waktu ( tanggal ) yang ditetapkan / direncanakan sebelumnya. Kondisi puncak dicapai dengan cara manipulasi

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