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tips diet

tips diet

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Published by: nfacma on Jun 28, 2012
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06/28/2012

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Tips diet dari ustazah siti nor bahyah :: Alhamdulillah dgn izin Allah,ustzh berjaya dalam diet

ustazah setelah pelbagai i khtiar juga sebenarnya.Tp kena kuatkan displin & byk bersabar.1.Ustazah setiap h ari minum KOPI SENYUM 5 in 1 keluaran company ustzh yg mgandungi kopi arabica yg bermutu tinggi,ubi beet merah utk awet muda serta digabung dgn makanan sunnah s pt kurma & madu serta ditambah dgn stevia yg bagus utk kesihatan.Kopi SENYUM bai k utk kecergasan & tenaga segera sebab diet ustzh 2.ustzh tak makan nasi.Dr nasi hatkan ganti dgn diet kalori rendah.Mkn ayam,ikan,sayur & buah2an.3.Ustzh tak am bil gula langsung.4.bersenam.5.sentiasa ikut nasihat Dr.

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